Do you assume by doing squats and lunges, you will get a rounder, firmer and stronger butt? You are incorrect if your response is YES! Quit doing it today and find the technique how to make your butt strong as well as glutes powerful, with Unlock Your Glutes!
What is Unlock Your Glutes?
Unlock Your Glutes' is a 4-week step-by-step glute training program that will help you get stronger, rounder, and more toned glutes in just 15 minutes. This is the first program designed to increase the growth of the gluteal area, with all aspects and types of training affecting all muscles.
In this program, you will train your glutes twice a week for four weeks. It has been specifically designed for men and women who want to strengthen their glutes and improve their overall physique.
The Unlock Your Glutes package includes the Unlock Your Glutes Manual, which debunks all the myths and misconceptions about glute extension, and full workout videos (Bodyweight Edition and Gym Edition).
How Does Unlock Your Glutes Work?
Open Your Glutes is a tried and tested system to help you achieve a rounder, stronger, and more powerful glute. It is created using core techniques such as restorative stretching, neuromuscular activation, spinal protection movements, EMG proven muscle recruitment, isometrics, and rhythm under tension.
It utilizes the GM3 method, an approach backed by scientific research, which involves waking up, triggering, and turning on the gluteus maximus, triggering inhibitory muscle tissue, and exercises to build toughness, increase muscle mass and burn unsightly fat.
This is a 4-week program with 2 days a week of glute workouts. This is the perfect time to strengthen and reshape your glutes. The program lasts for 4 weeks but you can use it as a regular regimen.
About the Author:
Brian Klepacki, MS, CSCS or typically called “Coach Bryan is the author of the book Unlock Your Glutes and is a certified strength and conditioning specialist with a Master's degree in Exercise Science. He has dedicated 16 years to coaching and sports science research.
Train Brian knows what jobs! He has actually been working out with athletes, bodybuilding contractors, and health and fitness models. He has what he calls “The Compound”, a state-of-the-art training center located in Clearwater, Florida. It is his testing department dealing with elite athletes applying the most recent scientific research to improve their efficiency, wellness, and overall well-being.
Benefits Of Unlock Your Glutes:
1. Most instructor focus workouts are on the wrong part of the body, here you will be provided the very best exercises to attain your preferred outcomes.
2. You will learn 36 specific movements to have stronger, rounder, and even more powerful glutes.
3. Train Brian is a Professional Trainer that has actually collaborated with professional athletes, body contractors. He has actually applied and tested concepts in day-to-day exercises.
4. You can achieve stronger hips! Weak glutes must be addressed as soon as possible as they can trigger troubles such as reduced strength, reduced back pain, leg pain, knee pain, hip pain, ankle instability, poor positioning, muscle tissue imbalance, and much, much more.
5. There are 2 components that make up this program so you can choose. One is resistance exercise where you need some basic exercise equipment and the other is bodyweight exercise so that you can perform it almost anywhere.
6. Turn Up Your Glutes includes two restricted fast activity rewards, the Strong Legs Workout and the 14 Day Rapid Fat Loss Program.
7. If you are unhappy with your results, your investment is guaranteed with 60-day cash back guarantee.
1. It is a Digital Program and you need the internet to access it
2. Outcomes differ and your success depends upon your initiative and dedication.
3. If you have injuries in the knees, hips, or back, it is suggested that you consult your medical professional first prior to trying the program.
Unlock Your Glutes is for anyone who wants to create a more powerful, rounded, and toned buttock. If you want to have a more powerful butt that stands out from the crowd, then this program is a must. This program is proven to work and is reliable as it has helped men and women achieve their goal of having not only a strong butt but also the effective butt they have always dreamed of.
You will find out about the misconceptions that limit muscle growth as well as strength gains, why you are more prone to injury, and how they are not effective in changing the shape of your buttocks at all.